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Fatigue Help – Understanding the Link Between Constipation and Fatigue

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Obstruction is a common gastrointestinal problem. Some of the symptoms of constipation are having rare bowel movements, passing hard stools, or straining for the duration of bowel movements. This commonly accepted definition is easy to uncover anywhere on the world wide web, but what many people don’t understand is how the anxiety of ongoing constipation can cause extreme fatigue on the body. Weariness help often comes in the form of constipation help; but first you’ve to recognize that what their body is experiencing is costiveness fatigue.

Conditions of Constipation

So many people will say I have intermittent bowel movements but they won’t consider their condition dyschezia. Others recognize a runny stool as diarrhea rather then seeing it as a real symptom of constipation. According to the Mayo Health care clinic website, the following are symptoms of constipation:

Pass fewer than three stools a week
Experience hard stools
Strain excessively during bowel movements
Experience a sense of rectal blockage
Have a feeling of not whole evacuation after having a bowel movement
Need to use manually operated maneuvers to have a bowel movement, such as finger evacuation or simply manipulation of your lower abdomen
Constipation that alternates by using diarrhea
Rectal pain
Constipation Fatigue
According to ConstipationAdvice. com, 44% of people surveyed said that they felt lethargic when constipated. While constipation does not always cause fatigue, they are simply quite often closely linked, and here’s why.

First, a number of the same things cause both fatigue and constipation, just like: stress, poor or inappropriate diet and lack of work out or physical activity. Another common cause of both fatigue plus constipation may be taking certain medications. The following medications will cause both lethargy and constipation, they are, calcium gluconate, Crystodigin, digitoxin and more. Also, combining certain drugs may cause either tiredness and constipation.

Second, both constipation and tiredness can cause a lack of sleep or night time restlessness. To explain basically – if you’re tired or constipated, you can’t sleep good.

But there are times when constipation itself is what is causing your low energy, and curing your constipation will provide the fatigue assistance you’re looking for. Constipation is literally an obstruction of the bowel which in turn prevents the impurities found in the stool to drive your body. Have you ever felt with your constipation the feeling that you’re simply being poisoned? Well in a way, I suppose, you are. Our bodies need to get the exact impurities out. Some people even seek extreme measures that will excavate more of the bowel from their intestines than would ordinarily excavate in a normal bowel movement, which we’ll look at more in the next section.

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